For months or even years, you tried to give up on drugs or alcohol. You hoped that you could start over fresh. But the truth is that addiction is incredibly difficult to overcome on your own.
To end your struggle once and for all, you need professional help. Fortunately, since you’re considering a visit to rehab, you’ve made the first step towards a long, healthy, addiction-free life.
Reading this article will help you learn more about rehabs and how they’ll help you beat your addictions. Keep reading to learn more about the different types of treatment offered at rehab facilities.
Contents
Inpatient Treatment
This type of treatment requires the patient to live at the facility for the duration of their program. Patients will receive individualized care from a multidisciplinary team of professionals consisting of:
- medical personnel
- psychologists
- addiction counselors
- therapists
- nutritionists
In addition to psychological counseling, rehabilitation may also offer:
- life skills classes
- recreational activities
- physical activities
- occupational therapies
- medication management
Inpatient rehab facilities are for people who need the greatest amount of time, support, and structure as they enter their recovery journey.
Outpatient Treatment
This allows for maintaining responsibilities to work and family while still in therapy and treatment. Patients need to attend sessions at least a few times a week. You can also make arrangements to customize the program.
The program may also offer family counseling to aid those affected by the individual’s addiction. They can help in understanding the situation and learning ways to help the individual. Choosing a drug rehab facility can give you the flexibility to balance recovery and life responsibilities.
Cognitive Behavioral Therapy
CBT is a goal-oriented therapy that helps individuals improve their mental health. It helps by identifying and altering destructive patterns of thinking and behavior. It focuses on teaching new skills and strategies to help patients manage mental health issues such as:
- stress
- anxiety
- depression
It is customizable and can be tailored to meet the specific needs of individuals. It can be used in both individual and group therapy settings. This provides a wide range of options for those seeking treatment at drug and alcohol rehab facilities.
Group Therapy
Groups typically consist of 10 to 15 patients who can interact with one another. They benefit from constructive feedback and support from those in the group.
The therapist will lead the group in guided conversations and activities. This will allow the participants to gain insight into their challenges and develop strategies to handle them. This provides an opportunity to find empathy, understanding, and acceptance among others also fighting addiction.
Group therapy helps ensure that patients also get the social support needed during healing.
Medication-Assisted Treatment
MAT often includes counseling, educational classes, and other service interventions. Its primary aim is to reduce cravings and combat drug-abuse-related health issues. It is often tailored to the needs of the individual, such as providing nicotine replacement therapy for tobacco addiction.
It is used to treat a range of substance abuse issues. It is especially effective for those suffering from opioid addiction. It helps patients support abstinence from their drug of choice and reduces the risks associated with relapse.
Choose the Best Rehab Facilities for Your Specific Needs
Rehab facilities offer a variety of treatments to individuals struggling with mental health and substance abuse issues. With an array of options, different types of rehab facilities work to ensure that everyone struggling can find a treatment plan that fits their individual needs.
Take the first step in your recovery journey today.
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