Has the idea of that perfect smile been floating around in your head for far too long now? If so, it’s time to take the proper steps to get whiter teeth.
Want to get whiter teeth? Then we’re here to support you. Keep reading to learn more!
What Causes My Teeth to Change Colors?
For various causes, your teeth may gradually become less brightly white over time. Some prominent stains come from red wine, black tea, and coffee. Smoking can make teeth yellow.
With brushing, the hard, white enamel on your teeth becomes progressively thinner as you age, allowing more of the yellowish dentin to show through.
Your tooth may change color if you’ve been injured or had trauma in the mouth. Your teeth respond to an injury by laying down more dentin, a darker layer beneath the enamel. If you have developed pits, groves, or cavities, you may also want to learn all about dental sealants.
Some medications cause teeth darkening. This includes anti-allergy medicines, antipsychotics, and drugs against hypertension. Chemotherapy and radiation also discolor the teeth.
Get Whiter Teeth
Here are some simple tips you can try at home to help you get whiter teeth. There are also over-the-counter and professional options available.
1. Brush Your Teeth Regularly With a Stain Removing Tooth Products
Brushing and flossing regularly can also help remove stains from your teeth. If you want whiter teeth, be sure to brush your teeth regularly with whitening toothpaste. You can also try using a whitening mouthwash or strips.
2. Avoid Foods and Drinks That Can Cause Staining
You can help keep your teeth white by avoiding foods and drinks that can cause staining. Coffee, tea, and wine can all cause stains on your teeth.
You can also avoid staining your teeth by not smoking. If you do smoke, quitting can help your teeth stay white.
Rinse your mouth with water after eating or drinking anything that could cause staining.
3. Use Home Remedies
You can do a few things to get whiter teeth at home. Try brushing with baking soda once a week.
You can also try using hydrogen peroxide as a mouthwash. Be sure to rinse well afterward.
You can also try oil pulling, which involves swishing oil around in your mouth for 20 minutes to help remove stains.
Another thing you can do is to eat more raw fruits and vegetables. They will help your overall oral health.
4. Use Professional Teeth Whitening Treatments
If you have stains on your teeth that you can’t remove, you may want to talk to your dentist about teeth whitening. Bleaching can produce a dramatic result.
Build Your Confidence With Whiter Teeth
If you’re looking for ways to build your confidence and feel better about yourself, one simple thing you can do is work on getting whiter teeth.
You don’t need to spend much money on professional treatments- there are plenty of ways to get whiter teeth at home. People will notice you feel better about yourself and your smile.
If you’re not sure what to do, talk to your dentist. They can give you professional advice and help you get the desired results.
Look at some of our other articles to learn more about health and lifestyle.