Did you know that 80% of Americans aged between 18 to 49 are looking for whiter teeth?
Your teeth are not as white as you would like them to be and you’re looking for a solution that won’t make your teeth any more sensitive.
Many people think that the only way to achieve a brighter smile is by using a teeth whitening product that contains harsh chemicals. These products can often make teeth sensitivity worse.
But don’t worry. Keep reading to find out everything you need to know about teeth whitening for sensitive teeth.
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What Is Teeth Whitening?
Teeth whitening is a process of lightening the natural color of your teeth. It can be done professionally by a dentist, or at home using over-the-counter products.
There are two main types of teeth whitening: bleaching and non-bleaching.
Bleaching products contain chemicals that help to remove stains from your teeth. Non-bleaching products, on the other hand, work by physical or chemical means to remove surface stains.
What Causes Sensitive Teeth?
Many factors can contribute to sensitive teeth. These include:
Tooth Enamel Wear
Enamel is the hard outer layer of your teeth. It can be worn down by acidic foods and drinks, teeth grinding, and brushing too hard. When the enamel is worn down, it exposes the underlying dentin, which is a softer tissue. This can make your teeth more sensitive to hot and cold temperatures.
Gum Disease
Gum disease is an infection of the gums that can cause them to pull away from the teeth. This exposes the roots of the teeth, which are not protected by enamel. As a result, the roots can become sensitive to hot and cold temperatures.
Tooth Decay
Tooth decay is caused by bacteria in your mouth that produce acids that eat away at your tooth enamel. This can also lead to exposed roots and sensitive teeth.
How Does Teeth Whitening Affect Sensitive Teeth?
Teeth whitening products contain chemicals that can make sensitive teeth worse. The most common culprit is hydrogen peroxide, which is used in both professional and over-the-counter whitening products.
When hydrogen peroxide comes into contact with your teeth, it releases oxygen molecules. These oxygen molecules penetrate the tooth enamel and break down the stains.
At the same time, however, hydrogen peroxide can also irritate the nerves in your teeth, leading to sensitivity.
What Are the Alternatives to Teeth Whitening?
If you have sensitive teeth, there are a few alternatives to whiten your teeth that you can try. These include:
Toothpaste for Sensitive Teeth
Most people have experienced the occasional twinge of sensitivity in their teeth. Whether it’s from a sugary treat or a blast of cold air, the pain can be sharp and sudden.
For some people, however, sensitive teeth are a chronic problem. The past helped to reduce inflammation and block the pathways that send pain signals to the brain.
In addition, many sensitive kinds of toothpaste contain fluoride, which helps to strengthen the enamel and prevent cavities. With so many options available, there is no need to suffer from sensitive teeth.
Talk to your dentist about what kind of toothpaste would be best for you.
Mouthwashes for Sensitive Teeth
If you experience sensitive teeth, you understand how painful it can be to drink hot coffee or eat ice cream. Even brushing your teeth can be a painful experience. The good news is that there are steps you can take to reduce tooth sensitivity.
In addition to using toothpaste for sensitive teeth, you can also try using mouthwash. Mouthwashes for sensitive teeth typically contain fluoride, which helps to strengthen the tooth enamel.
This can provide relief from pain and help to prevent future sensitivity. In addition, mouthwashes can help to freshen your breath and remove plaque and bacteria from your teeth and gums.
When used as part of a daily oral care routine, mouthwashes for sensitive teeth can help you enjoy all of your favorite foods without pain.
Dental Sealants
Dental sealants are a thin coating that is applied to the chewing surfaces of the back teeth. This coating protects the teeth from acids and bacteria, which can lead to decay and sensitivity.
DIY Tooth Whitening for Sensitive Teeth
If you want to whiten your teeth at home, there are a few things you can do to minimize the risk of making your sensitive teeth worse.
These include:
Choosing a Toothpaste for Sensitive Teeth
When it comes to choosing toothpaste for sensitive teeth, there are a few things to keep in mind. First, look for a toothpaste that contains fluoride. This will help to strengthen the tooth enamel and reduce sensitivity.
Second, choose a toothpaste with a low abrasion rating. This will help to avoid further irritation of the gums and teeth. Finally, make sure to follow the directions on the toothpaste packaging.
For best results, use a pea-sized amount of toothpaste and brush twice per day. By following these simple tips, you can find the perfect toothpaste for sensitive teeth and enjoy long-lasting relief from discomfort.
Avoiding Whitening Products That Contain Hydrogen Peroxide
Anyone who has ever used a whitening toothpaste or strips knows that they can be quite harsh on the teeth and gums. This is because many whitening products contain hydrogen peroxide, which is a strong bleaching agent.
While hydrogen peroxide is effective at removing stains, it can also cause sensitivity and irritation. For this reason, it is best to avoid whitening products that contain hydrogen peroxide.
Instead, look for products that use alternative ingredients, such as baking soda or charcoal. These ingredients are just as effective at removing stains but are much gentler on the teeth and gums
Using a Soft-Bristled Toothbrush
When it comes to choosing a toothbrush, many people focus on the bristles. Soft bristles are often seen as the best option for those with sensitive teeth and gums.
However, there are a few things to consider before making a purchase. First, consider the size of the brush head. A smaller brush head will be able to reach all areas of the mouth more easily and is less likely to irritate the gums.
Second, pay attention to the type of bristles. Nylon or plastic bristles are often softer than natural bristles and are less likely to irritate. Finally, look for a toothbrush with rounded bristles.
These bristles will be more gentle on the gums and will not scratch or damage the teeth. By keeping these factors in mind, you can choose a soft-bristled toothbrush that will be less likely to irritate the gums and make the teeth more sensitive.
Brushing Gently
It’s important to brush your teeth regularly to keep them clean and healthy. But did you know that how you brush your teeth can also affect your long-term health? When brushing, use gentle strokes and avoid scrubbing.
This will help to prevent the enamel from being worn down. Enamel is the hard, outer layer of your teeth that protects them from decay.
Once it’s gone, it can’t be replaced. So take care of your enamel by using gentle brushing techniques. Your teeth will thank you for it in the long run!
Rinsing with Mouthwash for Sensitive Teeth
If you’re tired of living in fear of your toothbrush, it’s time to try a mouthwash for sensitive teeth. These mouthwashes are designed to soothe the nerves in your teeth, making it possible to brush without pain.
In addition, they can help to reduce sensitivity to hot and cold beverages. With regular use, a mouthwash for sensitive teeth can help you to enjoy your favorite foods and drinks again without fear of pain.
DIY or Professional Teeth Whitening?
If you have sensitive teeth, it’s best to avoid teeth whitening altogether. If you do want to whiten your teeth, it’s best to see a dentist for professional treatment.
A professional teeth whitening treatment will use lower concentrations of hydrogen peroxide, which will minimize the risk of sensitivity. The dentist will also be able to monitor the level of sensitivity and make adjustments as needed.
Where Can You Get Teeth Whitening for Sensitive Teeth?
There are many teeth whitening products on the market that claim to be safe for sensitive teeth. However, it’s always best to speak to a dentist before using any product.
A dentist will be able to advise you on the best product for your needs and make sure that you’re using it correctly. They can also provide professional teeth whitening treatments if needed.
Want to Learn More About the Best Teeth Whitening for Sensitive Teeth?
If you have sensitive teeth, it’s important to be aware of the ingredients in any whitening products you use. We hope this article has given you some important tips for achieving teeth whitening for sensitive teeth.
Our blog is full of helpful information like this, so be sure to check it out for more articles on teeth whitening treatment for sensitive teeth and what whitening strips for sensitive teeth are the best.
And don’t forget to share this article with anyone you know who is looking to whiten their teeth.
