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Four Ways to Whiten Your Teeth This Week

Are you trying to change your smile and your confidence? Do you want to know how to whiten your teeth fast?

There are plenty of ways you can whiten your teeth. Many of the most effective methods are cheap and simple.

Not sure how to start when trying to whiten your teeth? We’ve got you covered. Read on for our top tips for whitening your teeth this week! 

Contents

1. Brush With Baking Soda

Baking soda is a natural exfoliant that can remove surface stains. It can serve as a natural teeth whitener without damaging enamel.

To start, mix a teaspoon of baking soda with a few drops of hydrogen peroxide to form a paste. Gently brush your teeth for two minutes with the mixture, and rinse with water.

Be sure to only use it occasionally and not as your daily toothpaste. This is because the abrasive texture can wear down the protective enamel on teeth.

You should also consider scaling back use if your teeth become sensitive. Stick to brushing twice a day with your regular toothpaste for the best results.

2. Use Hydrogen Peroxide

Hydrogen peroxide is a strong antibacterial and a mild antiseptic. This means that aside from whitening teeth, it also reduces the presence of bacteria.

It also combats tartar, plaque, and periodontitis. To start using hydrogen peroxide as a whitening agent, mix it with water and swish it around in your mouth. Use it daily, and you’ll start to see results fairly quickly.

Make sure to be cautious and not use too strong of a solution. Doing so can irritate your gums and can also start to corrode the enamel on your teeth. If in doubt, use a weaker solution and increase the concentration gradually.

3. Visit a Dentist for Teeth Whitening

Your dentist can provide a safe process to whiten your teeth in a relatively short amount of time. They can complete an in-office teeth whitening in one visit. It can last up to two years, depending on how well you take care of your teeth.

The dentist may also provide at-home trays and gels. You can use these to keep your teeth between appointments.

Be sure to visit your dentist regularly to check for cavities or other dental problems. You can look up “Dental office open near me” using your preferred online search engine to look for a dentist. 

4. Brush and Floss Regularly

Brushing and flossing your teeth is the foundation of any tooth-whitening routine. Regular, thorough brushing and flossing help get rid of bacteria and plaque build-up. This, in turn, prevents discoloration. on the surface of your teeth, preventing discoloration.

For best results, brush for at least two minutes twice a day. Use a toothbrush with soft bristles, and be sure to cover all surfaces and reach into each crevice.

Also, try to floss at least once a day. Remove plaque particles and bacteria from between your teeth and under the gum line. Taking these steps will help you achieve a brighter, whiter, healthier smile.

Why Whiten Your Teeth

Whitening your teeth can greatly affect your confidence, oral hygiene, and self-image. With the many treatments to whiten your teeth, you can achieve the perfect smile for you.

Don’t wait any longer to start your journey to a cleaner, whiter smile. Visit your dentist today and talk to them about the best whitening option for you!

Keep scrolling to discover more lifestyle tips and tricks on this blog.

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