Do you want to know what causes hip pain? Read this article to discover the top causes of hip pain and ways to treat it!

What Causes Hip Pain?

Did you feel pain in the area around your hip recently?

If so, you’re possibly experiencing one of the many common types of hip pain, which is something many of us will struggle with at some point in our lives. arm

Even the slightest misalignment in the hip joint can be the cause of awful pain, and what causes hip pain can feel endless unless you get treatment for the underlying issue.

So, if you’re suffering from any type of hip pain right now, keep reading, as everything you need to know to get some relief is below.



Arthritis is one of the leading what causes hip pain. Osteoarthritis is the most common type of arthritis that affects the hips, and is caused by the wear and tear of the cartilage in the joint.

It is an inflammatory condition that causes the joints to become inflamed and irritated, leading to stiffness, swelling and pain. Age is also a factor in hip pain, as it can increase the risk of developing arthritis. 


Hip pain injuries can be caused by a variety of factors. Accidental falls and contact sports can cause hip injuries due to the force put on the hip joint. Overuse can cause wear and tear, leading to micro trauma to the joint.

Diseases and medical conditions such as osteoarthritis, bursitis, and pinched nerves can cause hip pain. With aging, hip joint cartilage can become worn, leading to tears and eventual hip joint replacement. 


It is located around the hip bone and provides cushioning against impact or surface pressure. The development of hip pain bursitis is often caused by repetitive use, trauma, overuse of muscles, incorrect posture, and direct pressure on hip joints. 

Long hours of standing or sitting can put pressure on the bursa, resulting in inflammation and pain. An infection can occur in more serious cases if the bursa becomes infected. 

Structural Abnormalities

Abnormalities of the hip joint, such as a slipped labral, torn ligaments, bony impingement, and joint arthritis, can lead to poor hip stability, decreased range of motion (ROM), and, ultimately, pain. Deformities of the femur, such as hip dysplasia, can result in extra tension on the hip muscles and ligaments, leading to impaired function and pain.

Similarly, sacroiliac joint or spine abnormalities can cause referred pain in the hip area. Furthermore, hip bursitis and osteoarthritis can be triggered by structural abnormalities in a joint, resulting in inflammation and pain.


Cancers such as breast, lung, prostate, and colon can metastasize and form tumors in the hip joint. These tumors can cause pain due to their size, expansion, and proximity to other sensitive areas in the pelvic region, including nerves, vessels, and other structures.

Furthermore, when cancer spreads, it can cause inflammation and weakening of the hip ligaments and muscles, which can cause added discomfort. Lastly, if you need a stem cell for hip pain, you can ask for professional recommendations. 

Learn What Causes Hip Pain

Various things can cause hip pain, from minor strains to age-related issues. Knowing what causes hip pain and understanding treatment options can help you maintain proper hip health.

Visit your doctor or contact a physical therapist for an assessment and targeted treatment for any hip pain experienced.

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