What are some of the signs of low testosterone? If you’re noticing a lowered sex drive and increased hair loss, you may start to wonder if testosterone is the culprit.
There’s a good chance that you’re correct. Almost half of all men over the age of 45 will struggle with low testosterone levels.
The good news is that you don’t have to keep dropping below normal testosterone levels. There are low testosterone treatment options that you can talk to your doctor about.
First, we’ll catch you up to speed. Read on to learn more about treating low testosterone.
Testosterone Replacement Therapy
The most direct way to address low testosterone is testosterone replacement therapy. As the term suggests, this form of treatment actually replaces depleted testosterone levels by adding the hormone back into your body.
There are a few different methods you can try, including oral and topical treatments and injections.
Oral treatments typically come in the form of capsules. Some capsules are meant to be swallowed while others dissolve on the gums. Topical treatments include patches that you wear daily or gels that you apply to the skin.
Some people do try testosterone injections, although this is not the recommended route to take. Most injections are designed for weekly or bi-weekly use. Testosterone levels are at their highest right after injection and drop over the following days, which can cause related symptoms to rise and fall again and again.
Alternatives to Testosterone Replacement Therapy
What if you don’t want to try testosterone replacement therapy? It is worth noting that TRT does come with notable side effects (including fluid retention and lower sperm count) and isn’t right for everyone. The good news is that there are natural alternatives that may improve your testosterone levels.
One option is a supplement designed to help your body in generating more testosterone on its own. You can read more about one popular option that falls into this category.
Other options include making long-term changes to your diet and activity levels. Eating a heart-healthy and well-rounded diet can give your body the nutritional support it needs. Increasing physical activity may also allow your body to produce more testosterone naturally.
Alternative treatments may work best when used together. In other words, adding a supplement to your routine can help, but may prove more effective if you also adjust your diet and exercise levels.
Ask Your Doctor About Low Testosterone Treatment Options
What is the best treatment for low testosterone? This isn’t a one-size-fits-all situation and some treatments may work better for you than others. Talk to your doctor about low testosterone treatment options and find what works for your body.
Looking for more ways to improve your health and live your best life? Take a look at our health content to learn about the many options you have to achieve a healthier lifestyle.